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	<title>Simply Fit - Personal Trainer Sydney &#187; Welcome</title>
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	<link>http://www.simplyfit.com.au</link>
	<description>If you would like to find out more or to arrange a consultation meeting give me a call on: 0410 320 563</description>
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		<title>Welcome to Simply Fit</title>
		<link>http://www.simplyfit.com.au/2009/04/53/</link>
		<comments>http://www.simplyfit.com.au/2009/04/53/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 10:41:12 +0000</pubDate>
		<dc:creator>Kinga</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Welcome]]></category>

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		<description><![CDATA[Simply Fit is a mobile personal training service which means the trainer comes to you and you can work out at your favorite location, either at home, office or enjoying the great outdoors. All the equipment is provided for you.
The most important objectives at Simply Fit are:

Providing each client with an individualized program based on [...]]]></description>
			<content:encoded><![CDATA[<p>Simply Fit is a mobile personal training service which means the trainer comes to you and you can work out at your favorite location, either at home, office or enjoying the great outdoors. All the equipment is provided for you.<span id="more-53"></span></p>
<h3>The most important objectives at Simply Fit are:</h3>
<ul>
<li>Providing each client with an individualized program based on clients’ goals, abilities, history and preferences.</li>
<li>Paying special attention to each client’s technique and posture at all times to ensure program effectiveness and safety.</li>
<li>Assisting clients in building permanent healthy lifestyle habits through constant education, motivation and support.</li>
</ul>
<blockquote><p>Exercise is an insurance policy I’ve taken out on my health. Each time I make an effort to train, I am paying the premium.</p></blockquote>
<p><a href="http://www.simplyfit.com.au/wp-content/uploads/2009/04/home-page.jpg"><img src="http://www.simplyfit.com.au/wp-content/uploads/2009/04/home-page.jpg" alt="home-page" title="home-page" width="597" height="281" class="aligncenter size-full wp-image-157" /></a></p>
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