About

Kinga Byrska – Simply Fit Mobile Personal Training & Pilates

Coming from an academic teaching background in Poland, Kinga’s interest in studying movement developed in Australia where she has worked as a personal trainer from 2006. Undergoing a personal transformation from a chubby, unfit girl into a runner with the highest achievements of completing marathons, Kinga developed a passion to help others change their bodies through consistent, science-based approach. Always interested in increasing her professional skills, Kinga took up pilates at the Authentic Pilates Studio.

Kinga was keen to learn more and enrolled in the APEA teacher training course. Pilates gave her a total new understanding of movement and changed her approach to personal training for good. Inspired by great mentors she has had a privilege to come across, Kinga is dedicated to keeping up the practice of the method in her own body and improving of her skills. Seeing her clients progression is the greatest reward for all the efforts undertaken.

 

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Qualifications:

  • Certified APEA Pilates instructor
  • Pilates Diploma of Professional Instruction
  • Gym instructor- Cert. III (AIF)
  • Master Trainer- Cert. IV (AIF)
  • Children Trainer
  • Older Adults Trainer
  • Senior First Aid
  • Fitness Network Member
  • Advanced boxing for fitness instructor
  • Pre and post natal exercise certificate
  • Corrective exercise certificate – in progress
  • Certificate in nutrition

Areas of Expertise

  • core strengthening
  • weight loss
  • toning up
  • developing cardiovascular fitness
  • pre and post natal exercise
  • integrated corrective exercise
  • nutrition